The goal of anger management is reduce both your emotional feelings and psychological arousal that anger causes. Anger is a completely normal, and ususally a healthy human emotion But when it gets out of control and turns destructive, it can lead to problems at work, and in your personal life. It can make you feel that you are at the mercy of an unpredictable and powerful emotion.
Joe O'Neill uses and implements the Gaining Control Anger Mangement program ( Complete Guide to Anger Management. The program consist of both professional counseling and the guidanace of a proven and tested program manual. There is a one time assessment fee, cost for the manual and sixteen one to one counseling sessions. It is a very successful and effective anger management program.